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SUMMARY:Wellness Weekend at Oak Bay Beach Hotel\, Victoria
DESCRIPTION:Start the New Year at the edge of the Salish Sea in Victoria\, British Columbia\, for the Oak Bay Beach Hotel’s annual Wellness Weekend with Catherine Roscoe Barr. Step away from nonstop busyness and into a space to refocus on yourself. Catherine Roscoe Barr\, BSc Neuroscience\, is a wellness coach and founder of The Life Delicious. The weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. Enjoy a full complement of services and amenities\, including: \n\nFour nights’ accommodation in one of our elegantly appointed\, ocean-view guest rooms\nUnlimited\, exclusive access to our heated seaside mineral pools\, steam sauna\, and fitness studio\nNutritious and locally-inspired meals\, curated by Executive Chef Kreg Graham\nGuided group exercise\n15 succinct modules featuring the latest science across multiple wellness disciplines\nInformational sessions and discussions\nPeaceful\, personal time\nCreation of a personalized action plan for an exceptionally energized existence\nA 15% discount at The Boathouse Spa\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nComplimentary self-parking\, Wi-Fi\, turndown service\, and sparkling water\n\nFor more information\, visit www.thelifedelicious.ca/retreats
URL:https://old.healthylivingandtravel.com/calendar/wellness-weekend-at-oak-bay-beach-hotel-victoria/
LOCATION:Oak Bay Beach Hotel\, Victoria\, 1175 Beach Drive\, Victoria\, BC\, V8S 2N2\, Canada
CATEGORIES:Fitness,Lifestyle
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